Ahead of the club’s Men’s Health-themed matchday at The Valley this weekend, Thierry Small recently visited one of Charlton Athletic Community Trust’s (CACT) Walking Football sessions.
Small took part in a competitive game with the participants, and scored an impressive goal before sitting down with the players to discuss all things Charlton and men’s health.
Defender Small said: “Coming along to the session today was a real eye-opener because, when you’re young, you take things like socialising and exercising for granted. It’s important that people stay active and socialise after retiring, and it’s brilliant that CACT is providing retired people with this community to get involved in. Initiatives like this can help with mental health because you get to enjoy seeing others, and keep fit at the same time.”
Walking Football participant Graham said: “It was really nice of Thierry to join in and then come and talk with us. Getting together and having a laugh with everyone is good for our mental health, and that’s the positive thing about coming here. When I retired, I wondered what I’d do with my time, so I thought it would be a good idea to take part in CACT’s Walking Football sessions. It’s great fun!”
The Tuesday morning Walking Football session takes place from 10:30am to 11:30am at Eltham Goals (Baldon Sports Ground, London, SE9 5LU). The Thursday evening session runs from 6pm to 7pm on CACT’s Astro pitch (enter via Footscray Rugby Club, Footscray Road, SE9 2EL). To book a place, please email matt.phillips@cact.org.uk, or simply turn up and pay cash on the day.
